Anti-Inflammatory Diet Made Simple 20 Healthy Recipes
Suffering with digestive problems?
“An anti-inflammatory diet saved my life…”
“This is the book I wish I had when I started my journey towards healing“
“Diet can be your path to healing”
This book contains twenty of convenient anti-inflammatory diet recipes that are easy, healthy, and most of all – delicious. These recipes are generally free of gluten, low in processed sugar, and filled with nutrient-dense, antioxidant-rich, and anti-inflammatory foods. Containing simple, fresh ingredients, most of which can be found at a regular grocery store or market and they don’t require any complicated techniques or fancy kitchen equipment.
Even though this book was created help people suffering from diseases and physical ailments, the benefits of healthy eating extend far beyond managing illness. These recipes can be used and enjoyed by anyone who is interested in health, fitness, and dieting, or anyone who looking for an easy way to incorporate more healthy home-cooked meals into their diet.
Also read about my journey back to wellness in the introduction. If I can do it so can you!
DISCLAIMER: The information in this book is not meant to be used as a substitute for proper medical treatment. You should always check with your doctor before starting a new diet and above all, pay attention to how your body responds to different foods and make changes accordingly.